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STRIVN Help Center

The performance-intelligence platform for staff and athletes. Learn how to use it day to day.

Manage my roster

Track player statuses, archive a departure without losing history, or permanently remove a player.

Manage the roster →

Call up my players

Send call-ups, track RSVPs and send reminders.

Call-ups →

Run a live session

Build the plan, run it on the touchline (timer, teams, score), then close with the review.

Live session →

Prescribe strength training

Assess 1RMs and build percentage-of-1RM workouts: a personalised weight for every player.

Strength & 1RM →

Review a session

Log load and feedback after training, then track the trend in the Statistics tab.

Session review →

Compose my dashboards

Assemble your own views — KPIs, charts, tables — or have the assistant compose them for you.

Composed dashboards →

Monitor training load

Follow each player’s sRPE load, tune the formula, then track ACWR over several weeks in the Trends tab.

Training load →

Measure adherence

Each player’s season attendance, program completion and check-in responses.

Adherence →

Scout an opponent

Build an opposing team’s dossier: roster, rich notes, boards, clips and AI analysis.

Scouting opponents →

Analyse GPS load

Read each player’s speed zones, external (GPS) load against internal (sRPE), and the ratio that reveals hidden fatigue.

GPS — zones & external load →